WELCOME TO TEAM CEMENT

Tagline – Team Cement

Elite Coaching for Bodybuilders, Athletes & Women's Transformations

Mentorship, personalized training, performance nutrition, and gut-health protocols from AJ & Nicole Sims Guiding 100+ athletes to IFBB pro cards & stage-ready physiques

Who This Is For – Team Cement

Quick Fit Check

Make Sure Our Coaching
Matches Your Goals

We don't work with everyone. We work with the committed. Here's how to know if this is the right fit.

Perfect Fit This Is For You If…
  • You're a high-performing man or woman balancing family, business, and training
  • You want elite-level results without constant Zoom calls
  • You care about health, hormones, digestion, and recovery — not just macros
  • You want personalized strategy, not cookie-cutter plans
  • You want mentorship from proven coaches with 100+ pro cards guided
  • You value a clear, structured process you can follow confidently
Not the Right Fit This Is Not For You If…
  • You want cheap coaching with no accountability
  • You see coaching as a quick fix or a generic plan
  • You just want macro downloads without guidance
  • You're not ready to integrate structured change into your life
  • You expect constant hand-holding calls without doing the work
  • You're looking for the cheapest option, not the best coach

If the green column sounds like you, you're in the right place. Scroll down to explore coaching packages and find your fit.

SERVICES AND PACKAGES

For Men

Mentorship Coaching Calls with Team Cement - Direct strategy for performance, health, and execution Mentorship Coaching Calls Hover - Direct coaching strategy and clarity
START HERE

Mentorship Coaching Calls

Clarity, strategy, and next steps—fast.
From $208
  • Best for: coaches, athletes, high performers
  • Cut through overwhelm & get an exact plan
  • Leave with execution steps—not theory
Book Now
As low as $61/mo
One Month Personalized Coaching - Structure, momentum, and measurable progress One Month Personalized Coaching Hover - Sustainable results with an elite plan
FOUNDATION

One Month Personalized Coaching

Get structure, momentum, and confidence in 30 days.
$726
As low as $61/mo with financing
  • Best for: resetting habits + dialing execution
  • Custom training & nutrition built for your life
  • Stop spinning—start progressing weekly
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As low as $173/mo
The Inner Circle - Weekly strategy, high-touch coaching, total alignment The Inner Circle Hover - Weekly strategy + execution support
ELITE ACCESS

1:1 Coaching With Weekly Calls

“The Inner Circle” — full access + weekly strategy to stay on track.
From $2,073
As low as $173/mo with financing
  • Best for: maximum support + high accountability
  • Weekly strategy calls to remove friction fast
  • Peak performance with longevity built in
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For Women

MEET THE FOUNDERS OF TEAM CEMENT & NIKKI'S ANGELS

AJ Sims

Bodybuilder, Coach, & Co-Founder of Cement Factory.

Throughout his years of competing in the bodybuilding industry as well as coaching world class athletes in every avenue of sports, he has learned how the human body works in every facet of health and fitness, specifically in regards to optimizing performance. He has designed health supplements to aid recovery, gut, and brain health to the fullest for peak performance. AJ has a passion and desire to produce his own line of supplements in which he wholeheartedly trusts and utilizes himself on a daily basis.

Elite Coaching for Athletes and Bodybuilders

Achieve peak performance and dominate your goals with personalized coaching tailored to competitive athletes and bodybuilders. "Since 2006, I’ve guided world-class physiques and transformations, helping athletes achieve over 100+ IFBB pro cards and secure every major title on the IFBB circuit—outside of the Olympia and USA Arnold Classic. Additionally, I’ve worked closely with some of the top athletes in WWE, AEW, and TNA wrestling, optimizing their physiques and performance for the world’s biggest stages."

Nicole Rose Sims

Coach, Mentor, & Transformation Specialist

Nicole has spent the last 20 years living and breathing fitness, health, and transformation. Her journey began with losing over 100 pounds to save her life, which sparked a passion that carried her onto the competitive stage. In 2016, she became the NPC Women’s Physique Overall Champion at the prestigious NPC Universe. Alongside her husband, AJ Sims, Nicole co-founded Team Cement, guiding athletes from the amateur stage to the Olympia. She also built her own women’s coaching group, Nikki’s Angels, empowering women with world-class physiques, confidence, and community.

Fitness competitor posing on a stage with a branded backdrop

Elite Coaching for Women & Transformation

Alongside her husband, Coach AJ Sims, Nicole has spent the past 14+ years building Team Cement into one of the most respected names in the industry. Together, they’ve guided over 100 athletes to earn their IFBB Pro card, taken competitors from the amateur stage all the way to the Olympia, and changed countless lives in the process. Nicole has also had the privilege of working with many of the top WWE and NXT elite female superstars, helping them bring world-class physiques to the stage and the ring.

CLIENT TRANSFORMATION HIGHLIGHTS - MEN

Anthony D Transformation
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Chris Spafford
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CLIENT TRANSFORMATION HIGHLIGHTS - WOMEN

WWE Super Star Zoey Stark
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WWE Super Star Rhea Ripley
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MEET TEAM CEMENT